100% Private, 100% Personal

Private workout area that includes large mirrors, dumbbell rack, kettlebells, and a multi-use exercise machine

Why choose The Vault?

Vault Fitness is a 100% private workout space with specialized personal training.

Vault may be right for you if:

  • You have gym anxiety - our exclusive space provides privacy and cleanliness to the next level. No more worrying about judgement or dirty equipment.

  • You can’t leave your kid(s) at home to go to the gym - Vault is a great place to help recover post-partum, or sneak a workout in as a busy parent.

  • You need focused and attentive workout assistance due to physical or other limitations - we work with clients just coming out of physical therapy, that have chronic pain, joint issues and even individuals on the Autism spectrum!

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Our Specialties

  • Exercise during and after pregnancy can help relieve stress, improve sleep quality, reduce back pain and boost energy. Studies have also proven exercise can help make birth easier and less stressful on the baby.

  • Through functional movement, doing exercise as we age can drastically improve quality of life. Things like getting up and down stairs, on and off the couch, or being able to steady yourself after a misstep are all important to maintain wellness and avoid injuries.

  • If you’re looking to increase your athletic ability in sports, this type of training includes movements that help boost performance and help avoid injuries. Whether you like to throw the basketball with your kids, ski in the winter, or want to up your pickleball game speed and agility training can help.

  • Exercise goes hand in hand with nutrition. My coaching style is holistic and balanced, and I believe finding a diet that suits your lifestyle is important to living consistently healthy. No need for fad diets or cutting anything out completely, just finding what works best for you!

1 FREE 30 Minute
Intro Session!

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Our Space

  • Private gym with weightlifting equipment, a mirror, and storage on the wall.
  • Private gym with various exercise equipment including a squat rack with weights, a workout bench with resistance bands, a mirror, green wall-mounted cabinets, and a leg press, all on black rubber flooring.
  • Private gym with black rubber flooring, white brick walls, and mirrors. Features include a pull-up station, dumbbells, kettlebells, a fan, and a large mirror on the right wall.
  • Gym workout area with resistance bands, foam rollers, a wooden stick, balance board, and a weight bench in front of a white wall with a large mirror.